Parisi Camp Topics
Parisi Evaluation
Parisi Total Conditioning
Change of Direction
Ladder Drills
Acceleration
Total Strength
Vertical Jump
Parisi Active Dynamic Warm-up |
Volleyball Camp Topics
Serving
Setting with Pin Point Accuracy
Ball Handling
Offensive Game Situations
Defensive Game Situations
Teamwork
Note: This is just a sample of the training curriculum. |