Kathy Lorah

Kathy started out at Spring Valley as a family member using the fitness center. She learned of a personal training opening and quickly started doing personal training here. She obtained her personal training certification four years ago from the American Council on Exercise.

Kathy can be found “bee-bopping” around Spring Valley on Tuesdays, Thursdays and some Saturdays. Working one-on-one with our members is only a small part of Kathy.

She was reared in Berks County and has been in healthcare for over 20 years. Her non-working hours are spent with her family. She enjoys being outdoors doing many activities from biking, hiking, and gardening to name a few.