The core of Tang Soo Do training is respect and discipline, two concepts often overlooked in our society.

Standards for promotion are high but attainable with diligent practice and concentration. This disciplinary habit of not giving up can eventually be seen in other aspects of a child's life such as schoolwork and their ability to cope better with the demands of everyday life.

Parents and children train in the same location and they are aware of the others' efforts and accomplishments. Also, when children see important values illustrated by their own parents, they have strong models to follow. Anybody, regardless of age (starting at age 4, Tiny Tiger, Little Dragons), can study Tang Soo Do. Kicks and punches are learned without body contact. This way, coordination and flexibility can be increased at any age.